STELLA CHRISTOU
INTEGRATIVE THERAPIST
Professional Counselling in North London.
Helping You Move Forward With Confidence, Motivation and Renewed Self-Awareness
About Me
Stella Christou
MBACP, SUPERVISION DIP.
I am a BACP Accredited Family & One-to-One Therapist with more than 15 years of experience offering professional counselling in North London. I have worked both privately and within the NHS.
I’m trained in Integrative Therapy (including Psychodynamic), which allows a flexible theoretical approach to best suit the needs of my clients.
I specialise in Bereavement Support and Relationship Dynamics with adults, teenagers, children and their families for a range of diverse presenting issues.
As a qualified supervisor, I also offer one-to-one or small group supervision.
Services
I am based in North London, offering Face to Face, Online and Telephone Counselling Sessions to help and support you with the following:
Bereavement
Supporting you through grief with space to process loss, rebuild meaning, and find emotional stability.
Childhood Trauma
Helping you safely explore early experiences, understand patterns, and heal from unresolved emotional wounds.
Anger Issues
Learn to manage anger healthily, understand triggers, and express emotions constructively in safe, supportive ways.
Work Related Stress
Navigate burnout, pressure, or conflict with tools to restore balance, confidence, and emotional resilience at work.
Personality Development
Grow self-awareness, build confidence, and strengthen emotional intelligence for a more fulfilled, authentic life.
Attachment Issues
Explore how early bonds affect current relationships and build healthier, more secure emotional connections.
Bullying & Harassment
Recover from bullying or harassment by rebuilding confidence, setting boundaries, and reclaiming personal power.
Anxiety & Depression
Understand your emotional patterns and develop coping strategies to manage anxiety, low mood, and overwhelm.
Relationship & Friendship Issues
Work through communication breakdowns, trust challenges, and emotional disconnects in personal or social relationships.
Marriage
Issues
Support for couples facing conflict, disconnection, or change—rebuilding trust, communication, and emotional closeness.
Why Choose Counselling?
You might be stuck in the wrong relationship. You might be repeating bad patterns that are causing distress. You might have experienced a painful loss or been through a traumatic event. You might be feeling overwhelmed by your emotions.
Counselling can be the key to moving forward and into a new phase of making better decisions and different choices.
During your counselling sessions, we will build a trusting therapeutic space which will be safe, empathic, open, supportive and non-judgmental.
